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The Tangible Truth Podcast

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Susan is a seasoned therapist of more than 15 years. Join her to talk about therapy concepts, relationships, mentoring, and faith. Susan believes truth should be tangible and easy to apply to our everyday lives, and each week she will unpack one concept and share with you how you can make small changes that will lead you to better mental health and stronger relationships.

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Sep
20

Defense Mechanisms (S02E36)

Tangible Truth Podcast

We all have defense mechanisms that function to protect us from anxiety, but they can block us from growing up spiritually and emotionally. What are your defense mechanisms?

Sep
13

Emotional Health (S02E35)

Tangible Truth Podcast

We talk a lot about emotional health, but how do you actually develop it? Today we explore some ways we can begin to move towards emotional health. 

Sep
6

Keeping the System Running (S02E34)

Tangible Truth Podcast

Did you know that your family is a system? And that each of us as individuals have the power to influence the system? 

Aug
30

Honor and Honesty (S02E33)

Tangible Truth Podcast

How can we honor our families while still being honest about the hurt they have caused? It's a fine line, but it is possible.

Aug
23

Friendship Part 2 (S02E32)

Tangible Truth Podcast

What are the qualities of a healthy friendship? And how do we become a friend who is safe?

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